Andria Smith helps mothers and organizations exit burnout culture and design systems that support human thriving.
The system thrives on exhaustion. You don't have to.
I help mothers and organizations break cycles of overwork and reclaim what was never meant to be optional:
rest, equity, and space to live.
You've done everything “right.”
Career. Family. Ambition. But you're running on empty.
I know the cost of burnout—not just as a psychologist, but as a mother and a woman navigating systems that weren't designed for us.
This work is where my lived experience meets my clinical expertise.
For Mothers:
Rest is not a luxury. It's how we change the world.
For Organizations:
Healthier workplaces begin with reimagining how we work and lead—not by asking people to endure more.
You don't have to keep carrying it all.
Change begins with one decision, one breath, one step.
Find more articles on my blog.
Hi, I'm Andria.
I’m a psychologist, mentor, and diversity specialist. I help mothers and organizations break cycles of overwork and create systems where human thriving is the priority.
This isn’t just my profession—it’s my lived experience too. I’ve seen the cost of burnout up close. Not just in my years of clinical work with refugees, mothers, and women navigating systems that weren’t designed for them. But in my own life as a mother of four, trying to build a meaningful career without burning out in the process.
Since 2013, I’ve been working with refugee communities and women. Since 2019, I’ve been supporting mothers and families in a clinical setting. This work taught me how deeply systems shape our mental health, our family lives, and our ability to rest.
I believe rest is political. The way we care for ourselves and others has the power to disrupt generations of exhaustion and create something radically different.
Qualifications:
I bring all of this into my work—clinical expertise, lived experience, and a vision for change.
Whether you’re here as a mother, a leader, or both, you’re in the right place.
Book a 1 hr One-on-One call to explore how I can support you.
€ 222,-
Ask me your questions!
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“I feel like my life has shifted since working with Andria. As a CEO and mother struggling with work life balance, I felt constantly blocked and overwhelmed. Her sessions helped me clear space within myself and find a new perspective. I finally feel lighter, more aligned and able to move forward.”
Rosa
“I felt safe being held for almost two hours in Andria’s presence. Her energy and authenticity created a space where I could simply exist without needing to do or perform.”
Nayia
“For me, Andria is an authority in what it means to truly know yourself and stay present with yourself and others.”
Daisy
“I worked with Andria during a time of professional transition and fear about the future. Even in virtual sessions, she created a space of deep trust and calm. Months later I notice I am more able to pause, reflect and choose how to respond instead of falling into old patterns. She encouraged me to take on new challenges and move forward with confidence.”
Cecilia
“Andria knows how to hold powerful spaces that bring you back to your inner core. I would recommend her work to anyone seeking clarity, intention and alignment.”
Alex